
Let’s be honest—parenting is a full-time job, and somehow, meal prep is another full-time job on top of that. Between school drop-offs, soccer practice, homework battles, and attempting to have a moment of peace (ha!), figuring out dinner can feel like a never-ending game of “What’s in the fridge?” followed by the classic “Do we have time to make this before everyone gets hangry?”
So, we gave Suvie a try, an innovative kitchen robot designed to take the stress out of meal preparation by cooking meals automatically at a scheduled time. It uses a Cool-to-Cook® refrigeration system to keep ingredients fresh throughout the day and then automatically starts cooking at the right time.
By
Birgit Sund on March 17, 2025

Are you affected by the current formula shortages? The Food and Nutrition Service, U.S. Department of Agriculture shares some steps you can take to ensure the safety of your infant’s formula.
By
Birgit Sund on May 16, 2022

Did you know that according to the American Academy of Pediatrics (AAP), harmful chemicals found in plastic called Endocrine Disrupting Chemicals (EDCs) interfere with children's hormones, growth and brain development?
Did you know that more than 80% of baby and children's feeding products are plastic?
Did you know that by decreasing your child's exposure to these plastic chemicals, the level in their bodies can drop dramatically within just 3 days?
Read on and find out how.
By
Birgit Sund on November 16, 2021

Hard to believe, but school starts in a couple of weeks! In case you're looking for a backpack or a lunchbox for your little ones, check out the super versatile backpacks and lunchboxes from Wanderwild.
Read more about Wanderwild and enter for a chance to win your own Wanderwild lunchbox!
By
Birgit Sund on August 2, 2021

Back in May, we hosted our first Central Texas Food Bank fundraiser and we exceeded our goal, thanks to you. Unfortunately, the need for food now is even greater, so let's do it again!
During the holidays, when family meals are so central to our lives, thousands of our neighbors are still struggling to put food on the table. And the unprecedented demand of the past several months has strained the Central Texas Food Banks resources to the limit. This holiday season, the Food Bank will put food on the table for thousands of families. You can help. Give to the Central Texas Food Bank. Because, now more than ever, we're stronger together.
By
Birgit Sund on December 1, 2020

Many children in and around Austin participate in the free or reduced meals programs at their school. When school is over for the summer it can be an expensive time for many families.
Fortunately, many schools and organizations in and around Austin offer a Summer Food Service Program where children age 18 and under can visit a summer meal site throughout the summer while school is out of session to receive free meals, snacks and participate in fun activities. Read on for participating locations.
By
Birgit Sund on July 6, 2020

Are you running out of ideas for what to cook? Are you eating the same thing over and over and over again? Are you trying to eat healthier? Do you want to save money by not eating out or getting take-out? Are you looking for fun things to do with your kids and are ready to give family-cooking a try?
Let’s create a “Austin Families Cookbook - Recipes from Austin Families for Austin Families” together!
By
Birgit Sund on March 27, 2020

Why is everybody stocking up on toilet paper instead of fruits, vegetables and other healthy foods? Why is nobody talking about boosting the immune system?
The reason why the elderly and people with underlying conditions or those who are immunocompromised are more at risk to be seriously affected by illnesses and diseases, is because they don’t have the ability to respond normally to an infection due to an impaired or weakened immune system.
Here’s what should be on your grocery list (this list is not exhaustive and foods listed may have multiple and additional benefits):
By
Birgit Sund on March 13, 2020

The world of childhood nutrition and wellness is riddled with conflicting advice. Whether you are considering baby-led weaning or sleep training, there’s several experts on either side of the coin. And yet, amid the chatter, there is growing consensus around one topic: the importance of the first 1,000 days.
Read on to see how nutrition impacts your baby in the first 1,000 days and get $35 off fresh, organic baby and toddler food.
By
Birgit Sund on September 27, 2019

Who doesn't love a $47 Worth Of Candy Chocolate With Raspberry Frosting Cake? We had many requests for the recipe, so here you go.
This may also be a fun activity to do with your kids, so get them involved!
By
Birgit Sund on June 6, 2018